Combining Clinical Expertise with a Personal Mission to End Your Chronic Pain
MY THERAPY METHOD
Your 3-Step Plan to Resolution
SCIENCE BACKED, HUMAN CENTRIC
Beyond the Massage Table, Our Proven 3-Step System
Most treatments fail because they only address the symptoms. We don’t just rub where it hurts. We identify the mechanical why behind your pain and provide a clinical plan to fix it.
Step 1: Clinical Assessment (Identify)
We start with biomechanical screening, looking at how your body moves before we get you to the table. We identify the imbalances and compensations that are actually causing your pain, so we aren't just guessing.
Step 2: Manual Intervention (Intervene)
Using a blend of Treatment Massage, Myofascial Release, Medical Cupping and Acupuncture, we physically break down the restrictions. We target the deep tissue and scar tissue that are limiting the fluid movement of your muscles.
Step 3: Functional Integration (Integrate)
The treatment doesn't end when you get off the table. We provide you with the specific corrective movements and postural habits needed to ensure your body stays reset. We don't just want you to feel better today, we want you to move better forever.
Expert Care Born from a Personal Comeback
I founded My Therapy Massage because I spent years as the patient, searching for a solution that didn't just temporarily relieve the symptoms.
Nathan Bonsu | Soft Tissue Therapist
From Injury To Innovation
“I didn’t just study this profession. I lived it”
I’m not here to give you a temporary fix. I’m here to work alongside you to create a plan that reduces your pain, rebuilds your strength and gives you back the freedom to move without fear.
The Turning Point
In 2001, a herniated disc changed everything for me. I wasn’t just sore, I was immobile. I lived with a constant, searing sciatic pain and the clinical advice at the time was surgery to fuse my vertebrae.
I wasn’t ready to accept that
I believed there was a way to rebuild my body rather than just manage the damage. I bypassed the operating table and threw myself into manual therapy and movement based rehabilitation.
My Recovery Became My Classroom
That period of my life changed everything. I became obsessed with the mechanics of healing, learning exactly how to activate, mobilise and strengthen muscle groups to restore balance.
It wasn't just a recovery, it was a total biomechanical reset
To back up my personal discovery with scientific expertise, I earned diplomas across a range of disciplines:
Sports & Remedial Massage
Biomechanics & Corrective Exercise
Medical Acupuncture & Cupping
Tuina Massage
My Therapy Method
I developed this method because I know how soul destroying chronic pain can be. It isn’t just a collection of techniques, it’s a proven bridge between manual therapy and functional movement.
Today, I use this method to help people from all walks of life, from athletes chasing a PB to office professionals fighting postural fatigue or those managing long term conditions like MS.
SMA Member
Rehabilitation Specialist
Over 20 yrs of Experience
Why Trust My Therapy Massage?
Evidence Based Practice
Every technique used from Medical Acupuncture to Biomechanics is backed by clinical study and proven results.
SMA Accredited
As a member of the Association for Soft Tissue Therapists, I operate under the highest professional and ethical standards in the UK.
Beyond the Table
Most therapists stop when the massage ends. I provide the Retrain plan and Corrective Exercises to ensure your performance is on point.
Elite Standards for Everyone
I apply the same clinical method used for professional athletes to every client, whether you’re training for a marathon or managing postural fatigue.
Ready to reclaim your movement?
Don't wait for the pain to stop you in your tracks. Whether you have a specific injury or just need a performance tune up, let’s get to work.
