Premium Soft Tissue Therapy
Who Will Benefit Most?
This premium therapy is ideal for individuals experiencing:
Chronic, stubborn muscle discomfort (e.g., lower back, neck, shoulders, hips)
Limited range of motion and stiffness
Persistent tension that standard massages haven't fully addressed
Those recovering from intense physical activity or needing enhanced muscle recovery
Postural imbalances and associated discomfort
Persistent stress and tension held deep within the body
Anyone seeking a truly comprehensive and transformative therapeutic experience
What makes our Premium Soft Tissue Therapy truly exceptional?
Integrated Deep Tissue Application: We apply the principles of deep tissue massage to the entire body, focusing on areas of chronic tension, knots, and scar tissue. This foundational work releases profound muscular restrictions.
The Power of Cupping Therapy: Included seamlessly within your session, cupping therapy uses specialised cups to create suction on the skin. This gentle lift helps to:
Release Stubborn Fascial Adhesions: Lifting the connective tissue allows for deeper, more effective deep tissue work.
Increase Local Circulation: Drawing blood to the area promotes healing and aids in the removal of metabolic waste.
Reduce Inflammation: It can effectively alleviate swelling and discomfort in tight, overused muscles.
Accelerate Recovery: Perfect for those with persistent aches or post-exercise soreness.
Harnessing the My Therapy Method beyond standard deep tissue and cupping, your session incorporates:
Myofascial Release: To meticulously unbind the deep connective tissue (fascia) that often restricts movement and perpetuates pain.
Soft Tissue Release: Precisely targeting specific areas of tension and adhesion within the muscle belly to restore optimal function.
Stretching & Muscle Mobilisation: We use mobilisation techniques to restore natural joint and muscle play, improving your dynamic flexibility.
TuiNa: Incorporating rhythmic compression and strokes along energy channels for a holistic approach to pain relief and energetic balance, particularly beneficial for systemic fatigue or persistent local discomfort.
Holistic Assessment & Customisation: We begin with a consultation to understand your lifestyle, and unique patterns of tension. This allows us to tailor the My Therapy Method applications precisely to your body's needs, ensuring maximum effectiveness.
Addressing Root Causes, Not Just Symptoms: Our approach seeks to identify why certain muscles are tight or painful, often tracing issues back to postural habits, old injuries, or movement patterns, for truly lasting relief.
Profound Stress Reduction: Releasing deep physical tension, amplified by the benefits of cupping, has a powerful cascading effect on your nervous system, promoting deep relaxation and mental clarity.
The My Therapy Massage Premium Soft Tissue Therapy offers a transformative pathway to profound physical relief, improved function, and a renewed sense of well-being.
Please note: If you have an existing injury, we kindly ask you to book the Soft Tissue Injury & Rehabilitation Therapy treatment. This specialised service provides an in-depth assessment and tailored treatment and recovery plan.
Invest in the ultimate deep tissue experience. Book your My Therapy Method Premium Soft Tissue Therapy today and unlock your body's true potential.